Creative Wellbeing Through Art
Suitable for all levels.
from £215
Next Course Start Date
1 May 2026
You can book your place now.
Course Overview
- Wellbeing Through Art is a weekly creative workshop in North London led by an experienced artist and qualified art therapist.
- Through guided art exercises, participants explore self-expression, creativity and emotional wellbeing in a calm and supportive studio environment.
- Suitable for beginners and all skill levels.
- Located a short distance from Crouch End, Finsbury Park, Archway and Highgate.
Time
18.30 – 21.30
(studio 27)
Day
Friday
Tutor: Ruth Pickard – experienced artist and qualified art therapist.
Pricing
£215 – 5 weeks
£430 – 10 weeks
Once the course has started, bookings are non-refundable. See our full Booking, Cancellation & Refund Policy.
Book Wellbeing Through Art
Wellbeing Through Art
Price range: £215.00 through £430.00
Course Description
What you’ll experience each Friday (2 – 5 pm):
Each class will explore a different theme through art making. Noticing our responses and inner experiences. Themes will cover topics such as instinct, movement, the ground beneath our feet, ‘mistakes’. This will be followed by guided art making, creative exercises and time to explore independently. We will end with an opportunity for group or individual reflection
Who is this course for:
Adults of all skill levels who want to deepen self‑awareness and explore personal storytelling through art. No prior art experience required—just an open mind.
Why it’s different:
This class treats the creative act itself as a chance for learning and personal exploration, emphasising process over product. Participants leave with a set
of simple mindful‐art tools they can apply anywhere.
Materials: All supplies (paper, paints, charcoal, clay, etc.) provided; participants are encouraged to experiment with the medium of the week.